The great Shelli Warren interviewed me yesterday. Today, I’m running over the things that I wish I’d said differently. To be honest, I don’t really know how I answered most of her questions because I still find it interesting that my journey has value for......

3 years ago, I had a picture of a car on my Vision Board. This car. My old Camry was approaching 400,000 km’s and with me travelling solo so often, we were worried that she would die on me. We purchased the car in the......

Believe me when I say, I know your wellness struggles because I am there. I’m in the trenches, struggling to make better choices each and every day. Often, I’ll meet new people and they assume that I am living my life like I’m on the......