• Phone 613.285.9484

Proteins and Healthy Fats – What’s the deal?

How much protein do you need daily?
What about fats?  Are they really healthy or will they make you fat?

What makes a fat healthy or unhealthy?

What fats should you cook with ?

Join me to cover all of the big questions about fat and protein as part of a healthy diet


Nov 12 2018


07:15 PM - 08:45 PM




Serendipity Lane
14 Main St. W, Smiths Falls, ON

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