We’ve recently had reason to revisit Vitamin C supplementation in our home. My son, Samuel, had eye surgery that went horribly wrong. He needed to heal FAST so that he could have a second, corrective surgery quickly. Along with essential oils, antibiotic and pain drops from the...

Over the weekend, one of my beautiful, Senior for Caregivers, Yoga Participants lost her soul-mate of over 60 years. It hit our class hard this week – there were tears and love being sent her way as we all felt her pain hanging in the room. I...