Take The Health On Purpose Quiz

So often, our brains operate on autopilot. We follow the same routine, say we’re fine, and accept feeling run-down as our normal.

 

We feel like no one in healthcare is listening or will take us seriously, and we're spinning our wheels looking for answers. Doctors, health coaches, and naturopaths echo things like, "At your age" or "As you get older, this is going to happen" or "It's just a normal part of aging."  

 

I see you. I feel you.  I've been where you are and I know that I can help. Because it's not normal to feel perpetually bloated. Tired all the way to your bones. Overwhelmed by the weight of the world. Dominated by your fluctuating hormones. Flabbergasted by weight gain despite doing ALL of the right things!  

 

If you’re here, your brain has pulled its emergency brake. There has to be another way, a new normal.  Let's find that way together. 

 

Take the first step with the Health on Purpose quiz. The results and PDFs are designed to help you take impactful action toward a healthier, more balanced you.

 

Choose your own adventure. Work at your own pace through your PDF to find what works best for you.  It's laid out for you and free to use, as many times as you'd like.

 

Ready for more?   Book your Health on Purpose discovery session here.

 

Uncover how we can work together to take you from feeling fine to feeling fantastic. It IS possible!  

1 cup date or coconut sugar  1/2 cup water  3 1/2 cups quinoa flour  2 tsp. baking soda  1 tsp. sea salt  1/3 cup chia seeds or ground flax seeds  1/3 cup chopped walnuts  1 tsp. nutmeg  1 drop doTERRA cinnamon oil  1 drop doTERRA clove oil  1 drop doTERRA ginger oil  Preheat oven to 350 degrees Grease and flour 2 loaf pans with coconut oil or butter.
In a large bowl, mix together pumpkin puree, eggs, oil or butter, water and sugar until well blended. In a separate bowl, whisk together the quinoa flour, baking soda, sea salt, and nutmeg. Stir the dry ingredients into the pumpkin mixture, just until blended.   Add the doTERRA oils and stir to combine. Bake for about an hour  in the preheated oven. Loaves are done when toothpick inserted in center comes out clean.