There are 4 or 5 Human Design Types, each with their own strategy for how to show up in world. Your Human Design Type can inform you of the best way to move through your life in order to show up with ease.

Understanding and leaning in to your Human Design authority allows you to make confident decisions with ease. There are 7 types of authority that lie within the Human Design bodygraph chart. Having this information in your back pocket can save you from a world of pain!

What is human design, you ask? Human design is a system, based on two moments in time. One about 88 days before your birth and the other the exact moment of your birth. If you're ready to throw away the conditioning that society has placed on you, and begin living according to your own unique strategy and authority, Human Design is for you!

Have you ever wondered how to get better sleep as a Manifesting Generator? You are designed to move quickly. Your defined sacral centre gives you sustainable life and work force energy that needs to be used up every single day through physical activity in order to sleep well. If you are a Mani Gen and are experiencing issues with sleep, hyperactivity, scattered thinking, restlessness, and/or disruption of your endocrine system (think thyroid issues), you might need more activity throughout your day!